WELLNESS AT BLACKBURNE HOUSE
In these ever-changing, challenging and uncertain times it is essential that we take the time to maintain our mental health and resilience.
All session are currently delivered via zoom or on the phone.
The project is fully funded for Women aged 18 yrs plus who live in The Liverpool City Region.
OUR TEAM
Our wellbeing experts are here to help deliver an exceptional wellbeing programme for your team.
CONTACT
If you are interested in registering or if you would like some additional information please contact us.
COUNSELLING
Individuals will be able to access personal counselling in a confidential, safe and non-judgemental space, offered by a qualified and highly experienced integrative counsellor.
BLOG
Our mental health blogs cover a wide range of topics, from wellbeing, emotional health & loneliness to rural health, positive mental health & more.
MINDFULNESS
Giving you time to quiet your mind and encourage you to reflect on any barriers, enabling you to identify what you can do to overcome them using a holistic and calming approach.
CRISIS SUPPORT
Help and support are available right now if you need it. Please click below for immediate support lines.