
Health & Wellbeing – Level 1 Award in Stress Awareness
This qualification aims to improve learners' understanding of stress. They will look at the causes of stress and the effects stress can have on health. They will also learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.
You will study this unit as part of the course:
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Introduction to stress and stress management
ENTRY REQUIREMENTS
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There are no entry requirements for this course
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Acceptance onto this course is subject to successful guidance interview
COURSE DURATION
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5 sessions
AWARDING BODY
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NCFE/Cache
ASSESSMENT
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A portfolio of work is to be submitted for moderation
WHERE COULD THIS COURSE TAKE YOU?
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On completion of this course you may choose to undertake further study.