Join date: Dec 16, 2021


Immunity Boosting Foods for Adults By Fitness Comboo

By combating bacteria and viruses, a strong immune system helps a person stay healthy. We'll look at foods that can help improve your immune system at Garlic, Basel leaves, and Black cumin are just a few herbs that might help enhance immunity. Sunflower seeds, flax seeds, pumpkin seeds, and melon seeds are high in protein and vitamin E are best immunity boosting foods for adults in covid-19.