Monday Tuesday Wednesday Thursday Friday
Baby Massage            4 week course 10am-11am

Meditation for Health 11:30am-1:00pm.

Baby Friendly Pamper Morning. First Wed of every Month 10am.
Inspire Programme

12 week Wellbeing and Resilience course

Prenatal yoga’            

5.45 and 7.15pm

POP Pilates with Ellie 6-7pm

Inspirebaby massagem+b pamper

Booking essential for all courses and classes.

For bookings and any further information call 0151 708 3912 or email