The Health Place at Blackburne House introduce The Inspire Programme – a free wellbeing programme for women over 50.
The Inspire Programme will provide wellbeing for the mind, body & spirit through mindfulness meditation, confidence building, personal development, gentle excercise and holistic therapy spa treatments.
If you are a woman over 50, are you going through a key transition in your life – bereavement? Redundancy? Ill health? Or just a general lack of invigoration?
Join the Inspire Programme and create a lasting impact in your life, leave the programme invigorated and enriched!
29th November – 25th January 2012
Book your free place with Christina at The Health Place:
T: 0151 708 3929
Download the Inspire programme flyer PDF: The Inspire Programme
Inspire Programme Dates for your diary:
The programme consists of 10 full days and includes all learning materials and delicious lunches from the award winning Blackburne House Cafe Bar.
Day 1: 29th November
Day 2: 6th December
Day 3: 7th December
Day 4: 13th December
Day 5: 20th December
Day 6: 10th January
Day 7: 11th January
Day 8: 17th January
Day 9: 24th January
Day 10: 25th January (Spa Day)