The Health Place at Blackburne House introduce The Inspire Programme – a free wellbeing programme for women over 50.

The Inspire Programme will provide wellbeing for the mind, body & spirit through mindfulness meditation, confidence building, personal development, gentle excercise and holistic therapy spa treatments.

If you are a woman over 50, are you going through a key transition in your life – bereavement? Redundancy? Ill health? Or just a general lack of invigoration?

Join the Inspire Programme and create a lasting impact in your life, leave the programme invigorated and enriched!

29th November – 25th January 2012

Book your free place with Christina at The Health Place:

E: ChrisEgeonu@BlackburneHouse.co.uk

T: 0151 708 3929

Download the Inspire programme flyer PDF:  The Inspire Programme

 

Inspire Programme Dates for your diary:

The programme consists of 10 full days and includes all learning materials and delicious lunches from the award winning Blackburne House Cafe Bar.

Day 1: 29th November

Day 2: 6th December

Day 3: 7th December

Day 4: 13th December

Day 5: 20th December

Day 6: 10th January

Day 7: 11th January

Day 8: 17th January

Day 9: 24th January

Day 10: 25th January (Spa Day) 

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