Headstrong is a new course at Blackburne House Education which focuses on wellbeing for the mind, body and spirit and is free for women aged 18 to 25.

The HEADSTRONG programme is a bespoke, innovative programme designed by Blackburne House and funded by Liverpool PCT.  The programme aims to invigorate and inspire young women aged 18 – 25  especially those facing difficult times. Teaching simple practical things that they can do to stay strong, mentally well and resilient.

Headstrong aims to:

  • Improve mental & physical wellbeing
  • Reduce social exclusion
  • Increase access to opportunities
  • Strengthen social networks

The programme also teaches simple practical things which can be introduced into  daily life to help keep you resilient and strong.

Starting in May 2013, 7 sessions spread over 10 days 10.30am to 3pm.

To enrol contact Blackburne House on 0151 709 4356 or click here to enquire via email.

Download PDF here

Back to News