Headstrong is a new course at Blackburne House Education which focuses on wellbeing for the mind, body and spirit and is free for women aged 18 to 25.
The HEADSTRONG programme is a bespoke, innovative programme designed by Blackburne House and funded by Liverpool PCT. The programme aims to invigorate and inspire young women aged 18 – 25 especially those facing difficult times. Teaching simple practical things that they can do to stay strong, mentally well and resilient.
Headstrong aims to:
- Improve mental & physical wellbeing
- Reduce social exclusion
- Increase access to opportunities
- Strengthen social networks
The programme also teaches simple practical things which can be introduced into daily life to help keep you resilient and strong.
Starting in May 2013, 7 sessions spread over 10 days 10.30am to 3pm.
To enrol contact Blackburne House on 0151 709 4356 or click here to enquire via email.
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